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Meet Taylor COX

MSW, LMHP-S

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As a licensed mental health professional, Taylor has worked with individuals of all ages in both community and educational settings for an extensive period of time. She has a strong desire to establish a secure and empowering environment where clients are motivated to take control of their own healing process. Since Taylor is a client-centered therapist, she places a high value on every individual's unique voice, needs, and therapeutic style. She is a firm believer in meeting clients where they are, with genuineness, empathy, and no judgment.

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Her therapeutic approach integrates an array of evidence-based techniques, such as Strengths-Based Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Informed Care, and Mindfulness. Additionally, Taylor incorporates artistic, creative methods to assist clients in processing feelings and experiences that can't be easily expressed verbally. This is particularly beneficial for kids and teenagers who might express themselves more freely via creative outlets.

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Taylor has assisted individuals towards navigating interpersonal challenges, trauma, anxiety, life transitions, and emotional control. She is dedicated to respecting each client's cultural background and lived experience while guiding them in developing useful coping mechanisms, discovering their inner resilience, and achieving substantial growth.

 

Above all, Taylor perceives that therapy should be beneficial, inclusive, and centering on the individual rather than just the challenge at hand. She feels blessed to accompany individuals on their path to development and healing. 

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